The Best Athletic Supporters (2021 Reviews)

Andy Shandling
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Have you been in search of the best athletic supporters yet?

Well, these days, you don’t have to go to the sporting goods store in your neighborhood or even leave the comfort of your home. You can shop for athletic supporters online!

However, make sure you find the right one from the many choices available.

NameCategoryProduct
Shock Doctor Jock Strap SupporterBest OverallShock Doctor Jock Strap Supporter
Players Men's Athletic Supporter/JockstrapBudget PickPlayers Men's Athletic Supporter/Jockstrap
Diamond MMA Athletic Cup Groin Protector & Compression Shorts SystemUpgrade PickDiamond MMA Athletic Cup Groin Protector & Compression Shorts System

1. Shock Doctor Jock Strap Supporter

Our rating: 9 / 10

Shock Doctor Jock Strap Supporter

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Pros:

  • Stable and strong
  • Fantastic fit
  • Quick and easy to put on and take off
  • Plenty of sizing options
  • Integrated cup
  • Supporter comes with longevity guarantee
  • Lightweight materials for breathing room

XS-XXL,

2. Shock Doctor Compression Shorts

Our rating: 9 / 10

Shock Doctor Compression Shorts

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Pros:

  • Flexible and comfortable
  • Breathable
  • Comfortable
  • Affordable price point

If you are looking for the best athletic supporter that doesn’t only offer a comfortable fit but also delivers the performance your body needs and deserves during your training sessions or during competition, then the Shock Doctor compression shorts with Bio-Flex cup is certainly a good choice.

The makers of this athletic supporter have combined the ergonomically angled Bio-Flex cup with the flexibility and breathability of the actual shorts. It gives you a comfortable fit. You don’t want an uncomfortable fit when you’re wearing it for longer periods of time.

This sports supporter also comes in a number of different sizes and cuts, so it’s suitable for guy of all ages and sizes. The Bio-Flex cup in the Shock Doctor compression shorts provides great support for the essentials because of its snugness. Plus, it’s also very effective at reducing thigh strains and knee pains since its compression works behind the scenes.

3. Shock Doctor Core Compression Hockey Shorts

Our rating: 9 / 10

Shock Doctor Core Compression Hockey Shorts

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Pros:

  • Incredibly comfortable
  • Dual-layer stitched thigh guard

As the name suggests, this is a hockey short that also comes with a pelvic protector built in to the pad. You can slip it on just before stepping on the ice or into the rink.

Shock Doctor offers another thing that I find incredibly appealing in this pad. It has a dual-layer stitched thigh guard to support the quads during slides into the boards.

The pad is made of a high-geonomic, air-activated Ice-Tech fabric that conforms to your body, so it doesn’t slip even during movement. This material is also responsible for optimal heat and sweat management.

4. GOLBERG G Athletic Supporter

Our rating: 9 / 10

GOLBERG G Athletic Supporter

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Pros:

  • First-rate supporter for larger men
  • Very durable
  • Comfortable
  • Designed to minimize chafing

Cons:

  • Not for those who prefer a smaller pouch
  • May take some getting used to

Minimal Pouch Design For Maximum Comfort – Silent Pocket for No-Slip Design – Top Quality Velcro – Champion No-Slip Waistband – Material: Polyester, Polyurethane – Made in the USA

The best running supporter comes from a long line of athletic support brands that have been providing good quality products to athletes around the world since 2000. This comfortable men’s supporter featuring a contoured pouch and a double-layer design that provides protection for a fuller package while also remaining invisible beneath your clothing. The waistband is made of elastic and is guaranteed to remain sturdy even after a lot of usage.

The fabric used in the manufacturing of this great supporter is strong enough to prevent chafing and features a unique “no-slip” design at the waistband, which will keep the supporter in place during any activity. Several users have also lauded the fact that the supporter helps you breathe better and keeps you fresh all day long. However, some users have reported that the pouch is not the right size for them.

5. Diamond MMA Athletic Cup Groin Protector & Compression Shorts System

Our rating: 9 / 10

Diamond MMA Athletic Cup Groin Protector & Compression Shorts System

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Pros:

  • Cost effective
  • 4-way compression system to sculpt body
  • Improved comfort and mobility
  • 6 layers of protection
  • 4-way stretch
  • Heavy duty DuPont ripstop material
  • Breathable mesh fabric

Cons:

  • No jock strap, just shorts
  • Bulky under clothes

Athletic supporters are worn to protect the groin region and provide compression to help focus training on the muscle groups that need it most without having to worry about the layers of clothing between the abdominal and groin muscles. Having the best groin protector for training will help you avoid injuries and improve your performance even further when engaged in various training.

This athletic supporter with jock strap has 10 unique features, the first of which is a built-in jock strap to keep everything in place. Constructed with 100% polyester material, it also includes additional cushioning in the front, compression mesh thickness in the back, offering six-way stretch for a complete range of motion. 4-way compression and material also allows those who wear it to experience free movement, power, and agility in their activities.

This athletic supporter is made for both men and women, and you can use it for various kinds of training, whether for team sports, weight lifting, stretching, or for protecting yourself while bicycling.

6. Mcdavid Jockstrap

Our rating: 8 / 10

Mcdavid Jockstrap

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Pros:

  • Adjustable strap
  • Comfortable straps and waistband
  • Wide waistband
  • Great price point
  • Doesn’t pinch or dig

Cons:

  • Only one color option
  • Fairly bulky
  • Not very secure for workouts or sports where you encounter quick directional changes or lots of movement

The best athletic supporter out there for most people in terms of comfort, price, and performance is going to be this best-selling product from McDavid. This supporters comes with a soft, comfortable nylon pouch that’s breathable and super stretchable for maximum comfort.

It has a thick waistband and wide straps that do not dig into your skin or pinch in any way. The sizing of these supports is fairly accurate. Sizes are available from small to extra-large and the sizing is rather generous.

The waistband has an adjustable strap and the overall construction is fairly sturdy. If you want to wear these during sports, know that they’re fairly bulky and can get in the way. You’ll probably also want to keep a few pairs on hand when you’re exercising to ensure more freedom to move and adjust. But if you’re looking for something that just feels good to wear under your pants, these are a solid choice.

7. SafeTGard Lady Elite Sliding Shorts

Our rating: 8 / 10

SafeTGard Lady Elite Sliding Shorts

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8. SKYSPER Men's Jockstrap Athletic Supporter Underwear Gym Strap Brief

Our rating: 8 / 10

SKYSPER Men's Jockstrap Athletic Supporter Underwear Gym Strap Brief

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Pros:

  • Highly breathable mesh pouch
  • Soft waistband
  • Thick, natural cotton fabric
  • Adjustable pouch with a supportive strap-and-pouch design
  • Large, elastic, adjustable pouch that’s easy to use
  • Three built-in air vents in the pouch
  • Invisible-Fly encapsulated design
  • Superb sizing and fit
  • Smooth waistband for underwear-like comfort
  • Enhanced pouch area with enhanced elasticity

Cons:

  • Not reversible
  • No fly
  • Smaller than some

The SKYSPER men’s jock strap is one of our favorite choices, being the perfect mix of comfort and functionality. Its design is great in that you can wear this brief under any type of clothing, from shorts to sweaters. It will remain hidden right underneath your clothes without letting your lack of underwear show.

This brief has an elastic trim around its waistband, which means you can adjust it to your size. And on top of that, the waistband is soft, which means it will NEVER cause you any skin issues.

9. Gym Old School Jockstrap

Our rating: 8 / 10

Gym Old School Jockstrap

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Pros:

  • Unique—most are plain cotton—and cool design
  • Cool to wear on hot summer days
  • Can be worn as underwear

Do you have a chafing problem, particularly in areas like the inner thighs, butt, and crotch-area? Do you ever tire of having all kinds of uncomfortable reactions to your itchy underwear and jockstrap?

GymOldSchool Jockstrap from 2XU might be just what you need to put an end to this problem.

This product is not only functional but also stylish. Most jockstraps are plain basic, not necessarily ugly, shirts with a pouch and a waistband. The Gym OldSchool Jockstrap does not fall into this category. It is one of those sets that may be considered more fashionable than sporty, at least by some people. It comes in many colors: white, red, grey, black, and blue.

10. Youper Athletic Supporter

Our rating: 8 / 10

Youper Athletic Supporter

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Pros:

  • Great option for self-protection
  • Soft cup inside offers more protection in case of an impact
  • True-to-size sizing
  • Can be worn on top of jeans or under your pants

Great for Work, Sports, Home or Gym.

You are probably familiar with the saying, “An ounce of prevention is worth a pound of cure.” Well, it doesn’t get more accurate than this when it comes to choosing the best athletic supporter.

The Youper Athletic Supporter comes with a soft and comfortable, adjustable elastic waistband. It contains a soft cup (waistband), which you can easily remove for when you need to replace or wash the protector. It also offers premium quality and excellent value for money.

11. Gym Workout Jockstrap

Our rating: 8 / 10

Gym Workout Jockstrap

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Pros:

  • Strong, durable, and well-made
  • Comfortable waistband
  • classic style and design
  • Great starter pair
  • Affordable

Panties for Men.

Men’s underwear doesn’t have to be boring. If you want to wear something that is a little bolder, you can opt for this black jockstrap from NDS Wear.

The main goal of this jockstrap is to offer you a comfortable cradle for your junk, so you can focus on a strength training or cardio workout. A high waist that sits close to the body will help hold your boys in place and minimize the bouncing and jiggling.

12. Tyhengta Men's Athletic Supporter Briefs Performance Jockstrap Underwear

Our rating: 8 / 10

Tyhengta Men's Athletic Supporter Briefs Performance Jockstrap Underwear

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Pros:

  • Adjustable straps for optimal, personalized fit
  • Doesn’t pinch or bind
  • Provides sufficient support for tough workouts
  • Strong stitching that withstands constant use
  • Comfortable and supportive

Final words:

Tyhengta Men’s Athletic Supporter Briefs Performance Jockstrap Briefs Underwear perform well in any activity. These jocks are affordable and a great option for athletes of any type.

The quality of the polyester and spandex fabric is very good, and the stitching is durable. The elastic material is stretchy and breathable. It’s also quick-drying, which is a plus for busy people who constantly are in a rush and don’t have time to sit and air out their jockstraps.

13. GOLBERG G Athletic Supporter

Our rating: 8 / 10

GOLBERG G Athletic Supporter

Check Price on Amazon

Pros:

  • First-rate supporter for larger men
  • Very durable
  • Comfortable
  • Designed to minimize chafing

Cons:

  • Not for those who prefer a smaller pouch
  • May take some getting used to

Minimal Pouch Design For Maximum Comfort – Silent Pocket for No-Slip Design – Top Quality Velcro – Champion No-Slip Waistband – Material: Polyester, Polyurethane – Made in the USA

The best running supporter comes from a long line of athletic support brands that have been providing good quality products to athletes around the world since 2000. This comfortable men’s supporter featuring a contoured pouch and a double-layer design that provides protection for a fuller package while also remaining invisible beneath your clothing. The waistband is made of elastic and is guaranteed to remain sturdy even after a lot of usage.

The fabric used in the manufacturing of this great supporter is strong enough to prevent chafing and features a unique “no-slip” design at the waistband, which will keep the supporter in place during any activity. Several users have also lauded the fact that the supporter helps you breathe better and keeps you fresh all day long. However, some users have reported that the pouch is not the right size for them.

14. Shock Doctor Men's Ultra Pro Boxer Compression Shorts

Our rating: 8 / 10

Shock Doctor Men's Ultra Pro Boxer Compression Shorts

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Pros:

  • A great value for athletic supporters for men
  • Lightweight and breathable
  • Comfortable and adjustable waistband
  • Variety of sizes to choose from

Cons:

  • Not suitable for rigorous sessions
  • Not suitable for heavy lifting and squats
  • Shoulder straps might be bothersome to some people

When it comes to buying your first pair of athletic supporters, we recommend the Shock Doctor Men’s Ultra Pro Boxer Compression Shorts with Ultra Cup. With 5-star ratings on many retail sites, this is a comfortable and easy-to-use pair of supporters for men.

These compression shorts come with a padded cup that’s removable, soft, and removable. These shorts have a zipper in front that makes them easy to put on and take off.

They also come with an inner brief for support. These compression shorts are 76% nylon (NyTrex) and 24% spandex, making them comfortable and breathable.

15. Mueller Adult Athletic Supporter

Our rating: 8 / 10

Mueller Adult Athletic Supporter

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Pros:

  • Superior support
  • Breathable
  • Durable
  • Comfortable fit
  • Less Bulky than other similar kinds in market

The Mueller Athletic Supporter is a great protector to wear for athletic games. The pro is that you hardly feel it's there, but at the same time it keeps the family jewels secure and in place. The cup is they say somewhat on the smaller size, but the support for the rest of the package is there. You get a great jockstrap with support and a cup in one.

However, the cup size might be too small for some. But, if you’re not into professional sports, then it shouldn’t be a problem. The jock is breathable and will keep your package secure, which is what is most important.

16. Men's Jockstraps Underwear Athletic Supporters Elastic Cotton Bikini Briefs

Our rating: 8 / 10

Men's Jockstraps Underwear Athletic Supporters Elastic Cotton Bikini Briefs

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Pros:

  • Full support coverage and comfort
  • Affordable price
  • Fit very well

Cons:

  • Not the best quality
  • The straps could be a little sturdier

The Men’s Jockstraps Underwear Athletic Supporters Elastic Cotton Bikini Briefs are very well made. They could be a little bit more sturdy, but the price is very good for the quality. Overall, this is a pretty good piece of kit that a lot of athletes swear by.

Features like a full range of motion, along with cup support without any excess material that can cause discomfort, are a big selling point for people who are used to wearing jocks. Some of the reviews mentioned that they had gotten rid of their regular underwear and switched to this piece of athletic underwear.

17. F plus R Mens Athletic Supporter Jockstrap

Our rating: 8 / 10

F plus R Mens Athletic Supporter Jockstrap

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Pros:

  • Wide waistband for maximum support
  • 3-inch-wide elastic top band for extra comfort
  • Double layer thigh support, plus breathable
  • Comes in various sizes, plus colors
  • A custom design that’s meant for both sports and everyday wear
  • D-ring nickel-free metal snaps that don’t pinch
  • Vintage design

The last thing you want when you’re out playing a sport is for your manhood to be flopping around uncontrollably. The last thing you want when you’re out training to be the buffest man in the gym is for your manhood to be flopping around uncontrollably. This is the area where athletic supporters, or jockstraps, come into play.

18. Mcdavid Boxer Short

Our rating: 8 / 10

Mcdavid Boxer Short

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Our top pick is, undoubtedly, The McDavid Boxer Short with a Protective Flex Cup because it gives you many of the best benefits you get from these compression shorts, namely support and durability.

These athletic supporters feature an elastic waistband with drawstring and 3D-ribbed leg band for a secure fit, and they’re also designed with a built-in protective flex cup that surrounds the groin area to protect you from injury and chafing.

The CM5200Y/CM5200L 32/38 Adult Compression shorts are available in two color and two sizes combinations. They’re made with 16% spandex and 84% polyester, and they’re designed in sweat-wicking fabric for max comfort.

19. Players Men's Athletic Supporter/Jockstrap

Our rating: 8 / 10

Players Men's Athletic Supporter/Jockstrap

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Pros:

  • Supportive design
  • Great sizing
  • Double-stitched waist strap
  • Soft waist band for increased comfort
  • Holds everything in place
  • Stretchy fabric

Athletic supporters are worn by many athletes and high-impact exercisers outside of the gym. Some prefer to wear a jockstrap-style athletic supporter to a cup for basketball, soccer, football, and other physically demanding activities.

Other athletes prefer wearing an athletic supporter for its freedom of movement and reduced risk of injury. High-impact exercises and sports can be challenging for men who want to maintain their natural anatomy. This is especially true for men who have had a reduction in testicle size or have undergone a vasectomy.

Look for the classic jockstrap design, which provides the most coverage and comfort for exercise.

20. Franklin Sports Compression Shorts

Our rating: 8 / 10

Franklin Sports Compression Shorts

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Pros:

  • Affordable
  • Comfortable
  • Responsive customer service

5-Pack.

The Franklin Sports compression shorts with cup are one of the best sports compression shorts you can find for a very reasonable price.

You can wear these compression shorts to run, work out, exercise or just simply wear them during your day-to-day activities. They’re great for athletics and fitness activities like baseball, boxing, basketball, football, hockey, soccer, squash, tennis, volleyball, etc.

21. Shock Doctor Core Loose Hockey Shorts

Our rating: 7 / 10

Shock Doctor Core Loose Hockey Shorts

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Pros:

  • Affordable
  • Lightweight
  • Breathable
  • Medical-grade protection
  • Comfortable fit

Are you looking for the best women’s hockey shorts? We’ve got you covered.

The Shock Doctor Core Loose Hockey Shorts with Pelvic Protector are our top pick as the best women’s hockey shorts. These are geared towards female players and offer medical-grade protection in a lightweight, breathable design. All in all, this is a great option.

The shorts feature a high-quality polyester and breathable mesh construction that is perfect for any physical activity. They provide light support and are true to the size. They offer a nice, comfortable fit. The soft liner is well-designed and will keep you nice and comfortable throughout the game.

22. Starter Men's 9" Light-Compression Athletic Boxer Brief

Our rating: 7 / 10

Starter Men's 9" Light-Compression Athletic Boxer Brief

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Pros:

  • Affordable
  • Breathable
  • You can add your own cup pocket

Navy (Medium).

Thanks to its affordable price and extra cup pocket, this pair of boxer briefs has the best reviews among all comparable products, with over 460 reviews totalling up to 4.2 stars overall.

Made with a sturdy 92% nylon and 8% spandex blend, these underwear are extremely breathable, soft, and comfortable on your skin, which is particularly important for athletes who sweat a lot during work and training.

23. lobloo Aeroslim Female Patented Athletic Pelvic Cup

Our rating: 7 / 10

lobloo Aeroslim Female Patented Athletic Pelvic Cup

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Pros:

  • Made of high-quality, heavy duty, latex-free soft rubbe
  • Made for endurance and breathability
  • Provides a comfortable waist support while protecting the lower back and abdomen muscles
  • easy access and no-chafe seams for added convenience
  • Individually packaged and sterilized
  • Secure and discreet
  • One size fits all women

If you’re looking for the best female groin protector, you’ve landed on the right product. The lobloo Aeroslim is a high-end, handmade athletic cup designed to make you a stronger, better athlete.

Its design makes it ideal for a variety of sports, including kickboxing, boxing, gymnastics, hockey, martial arts, and baseball. It’s also comfortable enough for everyday wear. The cup features a valve that lets out air any time you need to let things out.

You can wear it for up to three hours. The cups are easy to detach as well, thanks to the drain holes that let you adjust the level of protection you get from the device. When it comes to sizing, this cup comes in one universal size for all women. You can use it from age nine onwards.

24. PowerTek Ladies Compression Fit Ice Hockey Jill Short Pelvic Protector Sock Tabs

Our rating: 7 / 10

PowerTek Ladies Compression Fit Ice Hockey Jill Short Pelvic Protector Sock Tabs

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Pros:

  • Breathable lycra
  • Promotes compression wear to reduce pain and swelling
  • Totally adjustable
  • Anti-microbial and odor resistant for more comfort
  • Comfortable
  • Great price for the quality

A lot of ladies try and avoid wearing athletic supporters because they think they get in the way … good athletic supporters don’t. If you are a woman who is worried about the size of your pelvis, then you are definitely going to want to take a closer look at these athletic supporters from PowerTek.

They are comfortable, adjustable, and anti-microbial and odour resistant. So, no matter what your body type is, you will be able to wear these athletic supporters without feeling awkward.

These athletic supporters were designed by female athletic advisor and pelvic injury expert, Dr. Lara Kocher. She knows that there are women out there who need athletic supporters but they just aren’t available. So, she made this set available so that women will feel more comfortable when they are playing sport.

25. Papi Men's 3-Pack Premium Performance Cotton Jock Strap

Our rating: 7 / 10

Papi Men's 3-Pack Premium Performance Cotton Jock Strap

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Pros:

  • Really comfortable fit
  • Comfortable material
  • Nice waistband

Cons:

  • Material gaps at thigh, crotch, and rear of leg
  • Lightweight material

The first athletic supporter we take a look at is the Papi Men’s 3-pack Premium Performance Cotton Jock Strap.

While waistbands are often an afterthought, Papi decided to put more attention into this aspect of their athletic supporter. Their waistbands have a comfortable yet sturdy feel to them, with soft and supportive elastic.

The straps of the Papi jockstrap are made from the same type of soft and breathable elastic that is featured in the waistband. They also have a nice contour from the legs to the waist for a comfortable, natural fit. Furthermore, the straps for the Papi brand jockstrap have small loop stitching that helps improve the flexibility of the strap.

26. Exxact Sports Compression Shorts Flex Supporter

Our rating: 4 / 10

Exxact Sports Compression Shorts Flex Supporter

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Pros:

  • High-quality adjustable straps
  • Comes with a hard cup
  • Provides firm support
  • Fits great and stays in place
  • Good quality cup

Cons:

  • Expensive
  • Not suitable for someone with a very large frame
  • Cup is a little tight and not particularly comfortable

This athletic supporter from Exxact is highly rated online and as a result, it has made it to our best athletic supporters list. The high-quality supporter is sold in quantity and comes with a hard cup that creates a more secure fit.

The supporter is available in several sizes including small/medium, medium/large, large/X-large, and extra large.

It provides firm support for your pelvic area and is great for both sports and everyday activity. Compared to the size of the cups, the straps are slightly longer. This gives you the option to do adjustments to get a more comfortable fit.

Frequently Asked Questions (FAQ)

Which supporter is best for gym?

The best supporter for the gym is not the one with the most padding, but the one that is most flexible. It’s also beneficial for the straps to be adjustable. As you’re engaging in rigorous activity (like weight lifting), you’ll be flexing and bending your body around. You never want the straps on the supporter to dig into you as you’re moving around.

Adjustability is also important. Being able to adjust the supporter will allow it to fit, no matter how crazy your body contorts as you lift.

Are athletic supporters necessary?

Yes, for several reasons. If you are a serious athlete, you’ll want one to help keep your testicles protected. The two main reasons for this are protecting testicles from direct impact to help prevent testicular torsion, and to keep them in the pouch to avoid the risk of developing a hydrocele, which is the buildup of fluid behind the testicle. You might not think about that second one, but most testes are oblong in shape, and can get out of the protective pouch if you are active without them. A hydrocele can lead to a hernia, which is another (serious) condition that can be prevented by wearing an athletic supporter. There is also about a 1 in 100,000 chance of developing testicular cancer in a lifetime. Men who have this cancer are less likely to survive if they have not worn an athletic supporter during any sport during their lifetime.

Why do athletes wear Supporters?

Supporters (also called jockstraps) offer extra support to both the testicles and the penis. The support prevents both from moving around unnecessarily during physical activity. This is important in preventing internal injuries or scratches from developing on these areas. In addition, it also prevents chafing from developing as well.

The artificial fabric of the athletic supporter also do a good job of absorbing perspiration. Wearing a supporter is thus an effective way of preventing urinary tract infections, because the bacteria-rich urine is kept away from the tissues.

However, athletic supporters should not be worn as substitutes for condoms, because the genital areas are still vulnerable to sexually transmitted infections, HIV and AIDS.

How do you size an athletic supporter?

Athletic supporters, also know as jockstraps and jockeys, typically come in small, medium, large, and extra-large. Because manufacturers vary, the standard size variations always refer to waist size. For instance, trousers from brand “A” usually run small, so a medium will usually fit a size 34-37 waist. Whereas brand “B” usually runs larger, so the same medium may fit a size 38-41 waist. Always do your best to measure your waist and consider what brand you plan to purchase for a more accurate size estimate.

Conclusion

This list represents a combination of the best providers in this market, all of whom are constantly striving to improve their products. Some of these providers also sell other forms of protection, including groin guards and shin guards. Either way, the brands on this list are dedicated solely to athletic supporters and their accessories.

Our Recommendation

NameCategoryProduct
Shock Doctor Jock Strap SupporterBest OverallShock Doctor Jock Strap Supporter
Players Men's Athletic Supporter/JockstrapBudget PickPlayers Men's Athletic Supporter/Jockstrap
Diamond MMA Athletic Cup Groin Protector & Compression Shorts SystemUpgrade PickDiamond MMA Athletic Cup Groin Protector & Compression Shorts System