The Best Energy-Boosting Supplements

Andy Shandling
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What do you do when you need an extra boost of energy? With all the pressures of the world we live in, it’s easy to feel exhausted, low, and simply not at our best.

We live a sedentary lifestyle and can’t seem to unplug. We’re so busy living our lives that we don’t even think about the importance of getting enough exercise and sleeping. The net result? Our bodies suffer as we age.

There are a few things you can do to reduce the side effects of aging. One of those is using natural energy-boosting supplements!

Don’t know which ones to choose?

NameCategoryProduct
AdvoCare Spark Energy DrinkBest OverallAdvoCare Spark Energy Drink
Weyland: EnergyBudget PickWeyland: Energy
Amazing Grass Green Superfood Energy: Super Greens Powder & Plant Based CaffeineUpgrade PickAmazing Grass Green Superfood Energy: Super Greens Powder & Plant Based Caffeine

1. AdvoCare Spark Energy Drink

Our rating: 9 / 10

AdvoCare Spark Energy Drink

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If your morning cup of coffee just isn’t cutting it anymore, consider switching to AdvoCare Spark Energy Drink. Since this is a green-coffee-based supplement, it will deliver you a lot more energy than a regular cup of coffee. Plus, it lasts a lot longer, meaning you don’t have to drink cup after cup to keep a steady level. It also contains L-carnitine and green coffee bean extract for even more energy. As far as taste goes, it’s not too bad. It’s a little tart without the sugar. Some have compared it to a weak Kool-Aid flavor.

2. MegaFood, Blood Builder

Our rating: 9 / 10

MegaFood, Blood Builder

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Pros:

  • Good tasting formula
  • Includes B-12 for energy
  • Non-fatigue formula
  • Contains adaptogenic herbs
  • Fewer side effects

If you’re looking for something cheaper, we suggest going for MegaFood’s Blood Builder Iron Supplement and also give a try to Natural Calm Magnesium and Calcium. This supplement contains 5g of iron and 12 herbs, which are designed to support your body’s ability to absorb a larger amount of iron and also enhance your overall energy levels.

The formula for this product includes a mix of adaptogenic herbs like astragalus, which helps your body respond to stress in a more productive way.

This is a perfect product for vegetarians and vegans that contains no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy or gluten.

3. Huma Chia Energy Gel

Our rating: 9 / 10

Huma Chia Energy Gel

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Eating an incomplete diet can cause low energy which leads to poor performance. I know this too well from my days as a college athlete when I was popping caffeine pills for every class just to stay awake. I started experimenting with energy supplements when I was living in a bad neighborhood in Washington DC. I lived on my own and didn’t have a car to drive down the street for food. When I got home from work it was dark and I didn’t want to go outside to track down a healthy meal, so I started relying on energy bars and protein shakes for my meals.

Now I use this chocolate flavored Huma Chia Energy Gel by Premier Sports Nutrition whenever I train 4+ times a week and I must say, that I love it. Personally, I don’t like to eat carbs directly before training or competing, so I look for the lightest and fastest absorbing gel. Huma Chia Energy Gel is the perfect way to start my day because it is packed with 17g of protein. Plus, since it’s vegetarian and gluten free it’s perfect for vegans and people who are suffering from allergies.

4. GU Energy Original Sports Nutrition Energy Gel

Our rating: 9 / 10

GU Energy Original Sports Nutrition Energy Gel

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Pros:

  • Easy and convenient to use
  • Variety of flavors
  • Low sodium content
  • Upgraded recipe

Cons:

  • Low caffeine content
  • High sugar content
  • More expensive than most alternatives

If you’re asked to name a pre-workout supplement company, you’d probably say GU Energy. This specialized sports nutrition company has been operating since 1997, and over the years has become popular for its small 40-calorie gel packs. Each packet comes with 11g of carbohydrates, 10g of the amino acid leucine, and 1g of the caffeinated Citrus Aurantium extract (a key energy booster).

Unlike most pre-workout supplements, these gels are more focused on performance than on the pump. You can feel the difference as soon as you start to move your arms and legs. They’re pretty low in calories, so anyone can have a couple before going on a long workout without getting fat.

5. Optimum Nutrition Amino Energy

Our rating: 9 / 10

Optimum Nutrition Amino Energy

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Pros:

  • Good value for money
  • Small and easy to carry around
  • Does what is supposed to do
  • Size is convenient for taking along when traveling
  • Good combination of ingredients
  • Great taste

Cons:

  • Slightly high amount of Sodium
  • Mixes a little too grainy

If you are looking for the best energy enhancement supplements, you’ve just found it with this Optimum Nutrition Amino Energy supplement. This is a pre-workout powder with BCAAs, electrolytes, anabolic, energy, and metabolism-enhancing properties.

6. Amazing Grass Green Superfood Energy: Super Greens Powder & Plant Based Caffeine

Our rating: 8 / 10

Amazing Grass Green Superfood Energy: Super Greens Powder & Plant Based Caffeine

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Pros:

  • Easy way to take greens each day
  • Helps you focus
  • Also contains 5,000mg of green tea extract

Cons:

  • Still contains relatively high sugar amounts as a result of the almost 20 grams of added cane sugar.

The best pre-workout energy supplement is one that delivers all the nutrients your body needs to help you feel energized, both physically and mentally. That’s exactly what this product from Amazing Grass does by including the following vitamins, minerals, and nutrients:

4,000mg of Watercress extract (source of isothiocyanates and sulforaphanes).

This pre-workout supplement also contains full spectrum B vitamins, plus lycopene, lutein, vitamin C, vitamin E, quercetin, and zeaxanthin – nutrients that are particularly important for people who don’t get the recommended amounts of vegetables in their diet. It’s also non-GMO, gluten-free, and comes in a vegetarian capsule.

7. Weyland: Energy

Our rating: 8 / 10

Weyland: Energy

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Pros:

  • Energy drinks without the artificial preservatives and sweeteners
  • Provides vitamins and minerals
  • Made without any harmful additives
  • Contains caffeine, guarana and other herbs for energy support
  • Loaded with various essential vitamins and minerals to boost your energy
  • Contains no artificial sweeteners or preservatives
  • Made with all-natural ingredients
  • Free shipping globally

This product is made in the USA by Cassia Herb Company, LLC and is composed of a blend of various botanically sourced natural stimulant herbs, which are a much healthier alternative to energy drinks on the market. Therefore, this product can give you the same energy supply needed to make it through the day without those added artificial chemicals.

This product is non-GMO, vegan friendly, and also contains no gluten, artificial chemicals, artificial sweeteners, artificial flavors and artificial colors.

Coming in a resealable can, this product is perfect to be taken on the go and can easily be transported in your bag without fear of spilling or mess.

8. Bio Energy

Our rating: 7 / 10

Bio Energy

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Pros:

  • L-Theanine supports an increased focus and cognitive function
  • Other ingredients include green tea extract, antioxidants and ginkgo biloba
  • Fast-acting and no jitters
  • Available in many flavors
  • Affordable

This supplement is simply the best if you’re looking for the most effective option for increasing mental energy and focus. It contains basically the three best brain boosters: one that boosts focus, memory and mental clarity; one that increases energy and metabolism; and one that helps you relax and stay calm.

The Bio Energy supplement from VitaCherri gives you all of this while avoiding the key mistakes of other competitors, such as jitters, overstimulation and unpleasant feelings. This supplement also comes in handy because you can customize it by combining it with caffeine and/or nicotine.

9. Caffeine with L-Theanine

Our rating: 7 / 10

Caffeine with L-Theanine

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Pros:

  • Smooth energy with clean focus
  • No jitters or crash
  • Vegan-friendly
  • No additives or fillers
  • Made by a reputable company

Cons:

  • Not suitable for everyone
  • Heavy metal free certification not yet available

Do you want to add energy to your life that is smooth and long-lasting, never sudden and harsh and never followed by a crash? If so, this organic stack from Nootriment might be what you’re looking for. It has a unique combination of caffeine and L-theanine for a smooth and focused energy that is great for almost any activity whether mental or physical in nature.

Aside from that, it’s made by a reputable company that uses clean manufacturing practices, pure organic and ethically sourced ingredients, and has a long history of offering high quality health products. It’s also a vegan friendly CELL multiple vitamin formula and has the added bonus of not containing any GMOs so you know you are very unlikely to have any adverse reactions to this product.

Conclusion

Two of the most popular over-the-counter supplements for energy-boosting are guarana extract and ginseng extract. We researched current market trends and consulted extensively with experts to provide you with –The Best Energy-Boosting Supplements,” which will help you choose the right supplement for you.

Our Recommendation

NameCategoryProduct
AdvoCare Spark Energy DrinkBest OverallAdvoCare Spark Energy Drink
Weyland: EnergyBudget PickWeyland: Energy
Amazing Grass Green Superfood Energy: Super Greens Powder & Plant Based CaffeineUpgrade PickAmazing Grass Green Superfood Energy: Super Greens Powder & Plant Based Caffeine